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Category: Mental Health

People pleasing – what’s inside/outside

People pleasing may appeal charming and kind, but let’s really see what hids inside people who practice it. In our blog section, you’ve probably already came upon an

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Types of tiredness

Feeling tired all the time? Yet nothing improves when you are trying to take a rest in a way you always do? Maybe your tiredness is of a

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Hidden Signs of Mourning Most People Don’t Expect

Grief isn’t a universal experience – I’ve said that so many times on this website. Yet, people that surround you probably expect you to grieve in a certain

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What motivates people to try again when they fail or fall in life?

Let’s say that you’ve reached the top bottom in life, or at least you feel like that. What can motivate you to continue fighting, get your life back

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Does Losing a Child Make Us Look Older and Does Our Frontal Lobe Develop Faster Due to Life Traumas?

You have probably at least once in your lifetime wondered how deep emotional pain affects us physically and neurologically, or can they make us age faster – mentally

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Emotions you shouldn’t show to a narcissist

We learned how to spot different sorts of narcissists so far. We’ve also created blog posts for each of them. Today, let’s do something different – learn what

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Signs of low self-esteem

I’ve tried to teach you how to overcome negative self-talk, as well as have shown you what self-sabotage circle looks like. Today, I want to create a list

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This is what self-sabotage circle usually looks like

Are you trying your best to work on yourself, change your habits, and improve your quality of life in general? If you are not seeing results, maybe you

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Most common energy drainers you aren’t noticing

Let’s create a list of daily things that drain our energy, but most of us don’t pay enough attention to them. In the grief journey, it’s a must

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Why some people don’t break under pressure

How people react under stressful moments and don’t break? It seems like that these people know something others don’t. Let’s debunk that! On a daily basis, many of

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