Scientists claim that grief can actually rewire our brain which will cause memory loss, worsen concentration, as well as cognition.
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A long and hard grieving process can have a huge impact on your entire personality. And while you may lose interest in everything once mattered to you, you can also experience these changes.
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It's no secret that people who know someone who has lost a child usually don't know how to respond to that tragedy and how to help.
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Let's talk about when most bereaved parents start feeling better for the first time after their loss.
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Having a very strong imagination is one thing. Fantasizing while trying to escape the reality on a daily basis is another. Read more about maladaptive daydreaming.
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The "fight or flight" response is a survival mechanism. It is definitely not a new one, but dates back to our ancestors. The main point of it is to make you react quickly to threats that surround you.
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Can you change the status of your mental health by yourself? Yes, with changing these little habits.
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Let's talk about something barely anyone talks about - your stigma when you lost a child.
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Today, we will talk about a bit different yet very interesting topic. By taking with other people who have lost their precious family member, we realized that there are many similarities in their stories.
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