Blog

By: Hermita
2024-04-30
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How is irritable bowel syndrome linked to anxiety?

Anxiety, depression, and grief can affect your gut health status this way.

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By: Hermita
2024-04-26
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What does an emotionally stable person look like?

If you want to be sure that you are staying away from wrong and toxic people, let’s see how your real friends should behave.

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By: Hermita
2024-04-05
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A grieving pet - how to help your pet overcome losing a loved one

I realized that not many people talk about pet anxiety after losing a loved one. Therefore, I have created this article with the purpose of sharing some useful information.

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By: Hermita
2024-04-02
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You shouldn't feel bad and guilty about these things

Let's make a list of some simple daily things you should never feel guilty about.

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By: Hermita
2024-03-28
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How does anxiety affect our brain and body?

Let’s see how long-term anxiety and panic attacks can affect our bodies.

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By: Hermita
2024-03-28
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How depression affects your libido?

One of the main symptoms of depression would be not being able to enjoy the things you once could.

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By: Hermita
2024-03-22
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How does depression affect our facial features?

Let's see if depression can change the way your face looks.

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By: Hermita
2024-03-18
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If you are a bereaved parent, you are probably haunted by these repeatable thoughts

Parents who have lost a child claim that these are some of the most common thoughts that appear in their heads.

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By: Hermita
2024-03-14
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How to work on your self-esteem after experiencing a traumatic event?

Many people who have experienced trauma suffer from low self-esteem. Here is what to know.

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By: Hermita
2024-03-11
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Postpartum & losing a baby

Postpartum is a hard period for every woman, even when they get a healthy baby. When you lose an infant, the postpartum period can be unimaginable to bear with. Here's what to know.

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