My New Year Ideas - Here's What I've Wished For In 2025
Jan-2025
Today, I will share my New Years wishes and resolutions with you. Hopefully, you will share your lists as well!
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Starting to feel guilty because you have moved on with life a bit? Read this article.
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A delicate topic many still aren't ready to talk about.
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Today, we will talk about a bit different yet very interesting topic. By taking with other people who have lost their precious family member, we realized that there are many similarities in their stories.
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Let's talk about something barely anyone talks about - your stigma when you lost a child.
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Can you change the status of your mental health by yourself? Yes, with changing these little habits.
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Some days, you'll just want to stay in bed and wait for everything to pass. Yet, many times you will have obligations to get done - this is how you can trick your brain and boost your mood even when you don't feel like doing anything.
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Bereaved parents know that the grieving process after a loss of a child isn't linear. Today, we will talk about coping with those emotionally charged and hard days of your grieving journey.
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The "fight or flight" response is a survival mechanism. It is definitely not a new one, but dates back to our ancestors. The main point of it is to make you react quickly to threats that surround you.
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Having a very strong imagination is one thing. Fantasizing while trying to escape the reality on a daily basis is another. Read more about maladaptive daydreaming.
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