Blog

By: Hermita
2024-07-24
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Best tips to get over a depersonalization and derealization

I've promised to bring some practical and useful tips for fighting derealization and depersonalization.

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By: Hermita
2024-07-18
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Depersonalization - dissociative group of mental health issues

In the previous blog post, I have wrote about derealization and promised you I will write another article for depersonalization - so here it is.

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By: Hermita
2024-07-16
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Derealization

Severe anxiety and prolonged depression can lead to various physical and mental health symptoms, including derealization.

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By: Hermita
2024-07-08
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What to know about agoraphobia

Let's talk about understanding the fear beyond open spaces and leaving your living space.

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By: Hermita
2024-07-02
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Reasons you may be isolating

Whether you are enjoying solitude, or feeling lonely, these are the most common reasons you may be isolating as a parent who has lost a child.

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By: Hermita
2024-06-21
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When you want to give up...

Certainly and unfortunately, in your grieving journey, there will appear those moments when you'll want to give up on everything. Here is what to know and keep in mind.

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How is tinnitus linked to anxiety and depression?

Before we explain if tinnitus can be linked to anxiety and depression, let's say a few words about what this health condition represents.

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By: Hermita
2024-05-30
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Boreout - it is not just a syndrome related to your job

Although boreout is usually correlated with your workplace, many psychologists claim that it can be linked to any part of your life, mostly due to these factors.

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By: Hermita
2024-05-27
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What to know about the freeze state - the third stress response

If you are lately feeling stuck and being unable to complete any task, you may be living in a frozen state. In this article, we want to explain what a freeze state means and how it can manifest.

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TMD - temporomandibular disorder and how is it linked to anxiety, depression & grief

There are many physical symptoms and conditions related to anxiety, depression, and grief - TMD is one of them.

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