Blog

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TMD - temporomandibular disorder and how is it linked to anxiety, depression & grief

There are many physical symptoms and conditions related to anxiety, depression, and grief - TMD is one of them.

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By: Hermita
2024-05-16
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If you know someone who has recently lost a child, try to avoid telling them these sentences

If you're unsure what to say and how to comfort a parent who has lost a child, definitely skip these sentences.

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By: Hermita
2024-05-16
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Why do we feel guilt when we lose a loved one?

People who have lost a child, a partner, or someone else from their family or friends claim that they felt guilty for their death.

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By: Hermita
2024-05-16
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These signs tell that your mental health status is getting worse

Check out what alarming signs may show that you should take better care of your mental health status.

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By: Hermita
2024-05-16
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How to know if my mental health status is improving?

Don’t miss these little signs - they can tell that your mental well-being is actually getting better.

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By: Hermita
2024-05-16
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Have low self-esteem due to trauma? Here’s what you can do about it

Many people who have experienced a traumatic event claim that they have lost their self-esteem.

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By: Hermita
2024-05-16
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Can depression affect how our face looks?

Maybe you have noticed that depressed people have some noticeable facial features that other people don’t. Here is the science behind it.

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By: Hermita
2024-05-16
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Suicidal - what are some warning signs that someone may commit suicide?

Many still don’t know that these signs may be alarming - if you notice that the person you know is behaving this way, know that they can have suicidal ideas.

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By: Hermita
2024-05-15
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Doom scrolling and why you should escape it

What you watch, read, and listen to can have a huge impact on your mental health. Learn more about doom scrolling and its side effects.

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By: Hermita
2024-05-09
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Hypochondria

Let's talk about hypochondria, or health anxiety.

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