Best tips to get over a depersonalization and derealization
Jul-2024
I've promised to bring some practical and useful tips for fighting derealization and depersonalization.
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In the previous blog post, I have wrote about derealization and promised you I will write another article for depersonalization - so here it is.
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If you are lately feeling stuck and being unable to complete any task, you may be living in a frozen state. In this article, we want to explain what a freeze state means and how it can manifest.
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If you want to be sure that you are staying away from wrong and toxic people, let’s see how your real friends should behave.
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Let's make a list of some simple daily things you should never feel guilty about.
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Parents who have lost a child claim that these are some of the most common thoughts that appear in their heads.
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Many people who have experienced trauma suffer from low self-esteem. Here is what to know.
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Let's talk about all those ''little'' signs that may show your mental health is actually improving.
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Let's learn how to express our thoughts, feelings, and opinions in a way where they are clearly understood by others.
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