Personal Development

By: Hermita
2024-10-02
0 0

When does it get better?

Let's talk about when most bereaved parents start feeling better for the first time after their loss.

Read More...
0 0

How Children Grieve

If you have a grieving child in your home or close around, know that their understanding of death, emotions, and the grieving process evolves as they grow.

Read More...
By: Hermita
2024-09-12
0 0

The Disruption of Identity Through Grief

A long and hard grieving process can have a huge impact on your entire personality. And while you may lose interest in everything once mattered to you, you can also experience these changes.

Read More...
By: Hermita
2024-08-29
0 0

How does full moon affect people with depression and anxiety?

A bit controversial topic, yet believe something a lot of you want to read and talk about.

Read More...
By: Hermita
2024-08-23
0 0

How to be braver in life?

Trauma, prolonged depression, and anxiety can make us want to stay in our newly-built comfort zones for our entire lives, yet life still happens outside of the box and we have new problems to solve. If you wondering how to get out of the comfort zone and quit the freeze state, this article is for you.

Read More...
0 0

Cultural Perspectives on Grief

Although people think of grief as a universal experience, the truth is that people think about it differently, depending on the culture they have grown up in. People who lose a loved one always inevitably feel pain, but we want to talk about some of the most common rituals, customs, and social expectations surrounding grief can differ profoundly. This is an interesting and important topic not only because of creating more empathy within people but also because we can develop better strategies to overcome some difficult moments.

Read More...
By: Hermita
2024-07-24
0 0

Best tips to get over a depersonalization and derealization

I've promised to bring some practical and useful tips for fighting derealization and depersonalization.

Read More...
By: Hermita
2024-07-18
0 0

Depersonalization - dissociative group of mental health issues

In the previous blog post, I have wrote about derealization and promised you I will write another article for depersonalization - so here it is.

Read More...
By: Hermita
2024-05-27
0 0

What to know about the freeze state - the third stress response

If you are lately feeling stuck and being unable to complete any task, you may be living in a frozen state. In this article, we want to explain what a freeze state means and how it can manifest.

Read More...
By: Hermita
2024-04-26
0 0

What does an emotionally stable person look like?

If you want to be sure that you are staying away from wrong and toxic people, let’s see how your real friends should behave.

Read More...