Mental Health

By: Hermita
2024-05-30
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Boreout - it is not just a syndrome related to your job

Although boreout is usually correlated with your workplace, many psychologists claim that it can be linked to any part of your life, mostly due to these factors.

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By: Hermita
2024-05-16
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If you know someone who has recently lost a child, try to avoid telling them these sentences

If you're unsure what to say and how to comfort a parent who has lost a child, definitely skip these sentences.

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By: Hermita
2024-05-16
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Why do we feel guilt when we lose a loved one?

People who have lost a child, a partner, or someone else from their family or friends claim that they felt guilty for their death.

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By: Hermita
2024-05-16
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These signs tell that your mental health status is getting worse

Check out what alarming signs may show that you should take better care of your mental health status.

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By: Hermita
2024-05-16
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How to know if my mental health status is improving?

Don’t miss these little signs - they can tell that your mental well-being is actually getting better.

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By: Hermita
2024-05-16
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Have low self-esteem due to trauma? Here’s what you can do about it

Many people who have experienced a traumatic event claim that they have lost their self-esteem.

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By: Hermita
2024-05-16
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Can depression affect how our face looks?

Maybe you have noticed that depressed people have some noticeable facial features that other people don’t. Here is the science behind it.

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By: Hermita
2024-05-15
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Doom scrolling and why you should escape it

What you watch, read, and listen to can have a huge impact on your mental health. Learn more about doom scrolling and its side effects.

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By: Hermita
2024-03-28
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How does anxiety affect our brain and body?

Let’s see how long-term anxiety and panic attacks can affect our bodies.

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By: Hermita
2024-02-08
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Warning signs that your mental health is getting worse

I will list some of not so common warning signs that may show your mental health is not in such a good state.

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