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By: Hermita
2024-05-30
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Boreout - it is not just a syndrome related to your job

Although boreout is usually correlated with your workplace, many psychologists claim that it can be linked to any part of your life, mostly due to these factors.

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By: Hermita
2024-06-21
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When you want to give up...

Certainly and unfortunately, in your grieving journey, there will appear those moments when you'll want to give up on everything. Here is what to know and keep in mind.

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By: Hermita
2024-07-02
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Reasons you may be isolating

Whether you are enjoying solitude, or feeling lonely, these are the most common reasons you may be isolating as a parent who has lost a child.

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By: Hermita
2024-07-08
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What to know about agoraphobia

Let's talk about understanding the fear beyond open spaces and leaving your living space.

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By: Hermita
2024-07-16
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Derealization

Severe anxiety and prolonged depression can lead to various physical and mental health symptoms, including derealization.

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By: Hermita
2024-07-18
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Depersonalization - dissociative group of mental health issues

In the previous blog post, I have wrote about derealization and promised you I will write another article for depersonalization - so here it is.

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By: Hermita
2024-07-24
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Best tips to get over a depersonalization and derealization

I've promised to bring some practical and useful tips for fighting derealization and depersonalization.

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By: Hermita
2024-07-31
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What does it mean to have a depressive personality disorder?

If you have been feeling sad most of your life and think that you somehow cannot overcome depression in any way, it may be that you actually have DPD.

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By: Hermita
2024-08-23
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How to be braver in life?

Trauma, prolonged depression, and anxiety can make us want to stay in our newly-built comfort zones for our entire lives, yet life still happens outside of the box and we have new problems to solve. If you wondering how to get out of the comfort zone and quit the freeze state, this article is for you.

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By: Hermita
2024-08-29
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How does full moon affect people with depression and anxiety?

A bit controversial topic, yet believe something a lot of you want to read and talk about.

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@Hermita

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