Blog

By: Hermita
2024-09-12
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The Disruption of Identity Through Grief

A long and hard grieving process can have a huge impact on your entire personality. And while you may lose interest in everything once mattered to you, you can also experience these changes.

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By: Hermita
2024-09-09
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How does long-term grief affect memory?

Scientists claim that grief can actually rewire our brain which will cause memory loss, worsen concentration, as well as cognition.

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By: Hermita
2024-08-29
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How does full moon affect people with depression and anxiety?

A bit controversial topic, yet believe something a lot of you want to read and talk about.

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By: Hermita
2024-08-23
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How to be braver in life?

Trauma, prolonged depression, and anxiety can make us want to stay in our newly-built comfort zones for our entire lives, yet life still happens outside of the box and we have new problems to solve. If you wondering how to get out of the comfort zone and quit the freeze state, this article is for you.

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What role rituals have in the grieving process?

Although every grieving journey is a deeply personal experience, marked by a spectrum of emotions ranging from profound sadness to fleeting moments of peace, it also has many cultural dimensions.

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Cultural Perspectives on Grief

Although people think of grief as a universal experience, the truth is that people think about it differently, depending on the culture they have grown up in. People who lose a loved one always inevitably feel pain, but we want to talk about some of the most common rituals, customs, and social expectations surrounding grief can differ profoundly. This is an interesting and important topic not only because of creating more empathy within people but also because we can develop better strategies to overcome some difficult moments.

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By: Hermita
2024-07-31
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What does it mean to have a depressive personality disorder?

If you have been feeling sad most of your life and think that you somehow cannot overcome depression in any way, it may be that you actually have DPD.

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By: Hermita
2024-07-24
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Best tips to get over a depersonalization and derealization

I've promised to bring some practical and useful tips for fighting derealization and depersonalization.

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By: Hermita
2024-07-18
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Depersonalization - dissociative group of mental health issues

In the previous blog post, I have wrote about derealization and promised you I will write another article for depersonalization - so here it is.

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By: Hermita
2024-07-16
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Derealization

Severe anxiety and prolonged depression can lead to various physical and mental health symptoms, including derealization.

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