The Disruption of Identity Through Grief
Sep-2024
A long and hard grieving process can have a huge impact on your entire personality. And while you may lose interest in everything once mattered to you, you can also experience these changes.
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A bit controversial topic, yet believe something a lot of you want to read and talk about.
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Trauma, prolonged depression, and anxiety can make us want to stay in our newly-built comfort zones for our entire lives, yet life still happens outside of the box and we have new problems to solve. If you wondering how to get out of the comfort zone and quit the freeze state, this article is for you.
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Although people think of grief as a universal experience, the truth is that people think about it differently, depending on the culture they have grown up in. People who lose a loved one always inevitably feel pain, but we want to talk about some of the most common rituals, customs, and social expectations surrounding grief can differ profoundly. This is an interesting and important topic not only because of creating more empathy within people but also because we can develop better strategies to overcome some difficult moments.
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I've promised to bring some practical and useful tips for fighting derealization and depersonalization.
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In the previous blog post, I have wrote about derealization and promised you I will write another article for depersonalization - so here it is.
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If you are lately feeling stuck and being unable to complete any task, you may be living in a frozen state. In this article, we want to explain what a freeze state means and how it can manifest.
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If you want to be sure that you are staying away from wrong and toxic people, let’s see how your real friends should behave.
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Let's make a list of some simple daily things you should never feel guilty about.
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Parents who have lost a child claim that these are some of the most common thoughts that appear in their heads.
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